Ultimate Salad

• 2 Leaves Romaine lettuce
• 2 Leaves Kale
• 2 Carrots
• 5 Cherry Tomatoes
• 5 Radishes
• 3 tbs Vegan Ranch dressing, Catalina dressing, Veganize
• Dash of  Lemon pepper, Garlic Powder, Salt, Pepper, Smoked Paprika, Rosemary, Basil

Meatless Monday ** Mele Mels Boca Vegan Chik'n Pattie Sandwiches

      

         Ingredients:

• Boca Vegan Chik'n Pattie (4)
• Oroweat Specialty Crustini sandwich rolls (4)
• Olive Oil
• Pickles (20-24 slices)
• Tomatoes (20-24 slices)
• Lettuce (Iceberg for texture, 4-8 pieces)
• Red Onion (5 Julianne each sandwich)
• Mustard (Heavy)
• Ketchup (Heavy)
• Salt (Dash)
• Pepper (Dash)
• Paprika (Dash)
• Red Pepper (Dash)
• Cumin (Dash)
• Basil (Dash)
• Prep time: 10 min      
• Cook time: 10 min
• Ready in: 20 min             
• Yields: Serves four (4) people    

   

          Instructions: Boca Vegan Chik'n Patties Sandwiches

• Prep Vegetables for sandwiches

• Cook Vegan Chik'n Patties (Each side 5-6 minutes or until done on Medium heat in frying pan with light Olive Oil)

• Add Mustard and Ketchup to each sandwich slice

• Place Pattie on sandwich slice that has the Ketchup

• Layer Tomatoes, Onions, Pickles, Lettuce, Tomatoes, Pickles (On top of Pattie in order)

• Add a light dash of Salt, Pepper, Cumin, Paprika, Red Pepper, Basil

• Place sandwich slice that has the Mustard on top of sandwich and...Presto you have now created  

    Meatless Monday ** Mele Mels Boca Vegan Chik'n Pattie Sandwiches

 **Enjoy a Fabulous Mouth Watering Meatless Monday**

Meatless Monday...Mele Mels Sauteed Organic Tofu and Smoked Paprika Tomato Sauce

Meatless Monday...Mele Mels Sauteed Organic Tofu and Smoked Paprika Tomato Sauce....Enjoy!!

Drain and  press Tofu....Cube Tofu..

Olive oil

• Heat

• Cook 6 minutes each side turning 2 X Total 24 minutes 

• High heat then simmer

Let Tofu Drain on Wax Paper

Sauce

• 1 can Tomato Sauce

•  Carrot Peelings

• Tsp Flour 

• Tsp Sriracha sauce

• Salt/Smoked Paprika/Red Pepper/Black Pepper/Garlic Powder

Serve Tofu with Sauce and a side of Sriracha....Enjoy