Showing posts with label Red Pepper. Show all posts
Showing posts with label Red Pepper. Show all posts

Aug 25, 2014

Meatless Monday ** Mele Mels Boca Vegan Chik'n Pattie Sandwiches

      



         Ingredients:

  • Boca Vegan Chik'n Pattie (4)
  • Oroweat Specialty Crustini sandwich rolls (4)
  • Olive Oil
  • Pickles (20-24 slices)
  • Tomatoes (20-24 slices)
  • Lettuce (Iceberg for texture, 4-8 pieces)
  • Red Onion (5 Julianne each sandwich)
  • Mustard (Heavy)
  • Ketchup (Heavy)
  • Salt (Dash)
  • Pepper (Dash)
  • Paprika (Dash)
  • Red Pepper (Dash)
  • Cumin (Dash)
  • Basil (Dash)
  • Prep time:       
  • Cook time: 10 min
  • Ready in: 20 min             
  • Yields: Serves four (4) people    
   

          Instructions: Boca Vegan Chik'n Patties Sandwiches

  • Prep Vegetables for sandwiches
  • Cook Vegan Chik'n Patties (Each side 5-6 minutes or until done on Medium heat in frying pan with light Olive Oil)
  • Add Mustard and Ketchup to each sandwich slice
  • Place Pattie on sandwich slice that has the Ketchup
  • Layer Tomatoes, Onions, Pickles, Lettuce, Tomatoes, Pickles (On top of Pattie in order)
  • Add a light dash of Salt, Pepper, Cumin, Paprika, Red Pepper, Basil
  • Place sandwich slice that has the Mustard on top of sandwich and...Presto you have now created  

    Meatless Monday ** Mele Mels Boca Vegan Chik'n Pattie Sandwiches


 **Enjoy a Fabulous Mouth Watering Meatless Monday**



May 18, 2014

Meatless Monday...Mele Mels Sauteed Organic Tofu and Smoked Paprika Tomato Sauce

Meatless Monday...Mele Mels Sauteed Organic Tofu and Smoked Paprika Tomato Sauce....Enjoy!!

Drain and  press Tofu....Cube Tofu..


Olive oil
  • Heat
  • Cook 6 minutes each side turning 2 X Total 24 minutes 
  • High heat then simmer
Let Tofu Drain on Wax Paper


Sauce
  • 1 can Tomato Sauce
  •  Carrot Peelings
  • Tsp Flour 
  • Tsp Sriracha sauce
  • Salt/Smoked Paprika/Red Pepper/Black Pepper/Garlic Powder

Serve Tofu with Sauce and a side of Sriracha....Enjoy