A Healthy and Compassionate Way of Life
Jul 20, 2014
Meatless Monday The Nourish + Glow Miracle Bowl
The Nourish + Glow Miracle Bowl
Vegan, gluten-free, no bake/raw, refined sugar-free
By
Angela Liddon
This bowl is packed with so many nourishing ingredients, you'll be glowing in no time! It's filled with a homemade chickpea "tuna" salad, homemade sun-dried tomato hummus, sliced avocado, hemp and petpita seeds, and and creamy lemon-dill dressing to top it all off. When you need a major energy boost, this salad is for you! Feel free to use your own hummus and dressing to save time.
YIELD
1 LARGE SALAD
PREP TIME
20 MINUTES
COOK TIME
0 MINUTES
Ingredients:
2-3 cups Mixed Power Greens (or green of choice)
1/2 cup halved cherry or grape tomatoes
1/2 cup sliced cucumber
1/3 cup julienned carrots or beets
1 green onion, chopped
Half avocado, sliced
1/4 cup Sun-dried Tomato Hummus (link below)
Large scoop of Perfected Chickpea Salad (from OSG cookbook) or Flaked Almond Tuna Salad (link below)
1/2 tablespoon hemp seeds
1/2 tablespoon pepita seeds
Creamy Lemon Dill Dressing (link below)
Directions:
Add greens into a large bowl. Layer on your desired toppings and drizzle
on the dressing and garnish with hemp/pepita seeds.
Note: If you need a nut-free dressing, try my
Lightened-Up Lemon Tahini Dressing
.
For the Flaked Almond Tuna Salad recipe,
see this post
.
For the Sun-dried Tomato Hummus,
see this post
.
For the Creamy Lemon-Dill Dressing,
see this post
.
Read more:
http://ohsheglows.com/2014/03/24/exciting-news-plus-the-nourish-glow-miracle-bowl/#ixzz3822plM9H
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